Abs & Chest Workouts 1.5
Free Version
Publisher Description
This application is having categories of abdominal workouts and chest workouts-Abdomin Dumbbell Workouts-Abdomin Ball Workouts-Abdomin Barbell Workouts-Chest Dumbbell Workouts-Chest Ball Workouts-Chest Barbell WorkoutsWhen exercising, it's standard to focus on your general fitness rather than one specific area of your body. However, if you're determined to get a toned abdomen and chest, you can do so with targeted workout routines. Just remember that you can't lose excess fat that may be covering these areas without at least 30 minutes cardiovascular exercise five times a week to burn calories and fat. Dumbbells may be even more useful than a Wet-Nap at a rib joint. They're small, so you can move them around from one area to another. They're easy to store, so you can exercise at home. They're versatile, so you can work every body part with them. And they're effective: Using dumbbells, you work parts of your body separately (which means the stronger side can't compensate for the weaker, as can happen with barbells). You can substitute dumbbells for most barbell moves, or try this dumbbell-specific circuit. You probably know that strength training boosts your metabolism by building lean muscle mass. But if you thought you needed to pump iron to reap the benefits, think again. With an exercise ball and a little space, you can build muscle and increase your metabolismBarbell exercises provide an easy, cheap and effective way of targeting every major muscle groups in your body. The information and illustrations relating to barbell exercises are grouped by main muscle group. Note:This application is ads support.Keywords:abs workouts,six pack,chest workouts,dumbbell workouts,ball workouts,barbell workouts,abdominal workouts,muscle building.
About Abs & Chest Workouts
Abs & Chest Workouts is a free app for Android published in the Other list of apps, part of Home & Hobby.
The company that develops Abs & Chest Workouts is Mobileapptray. The latest version released by its developer is 1.5. This app was rated by 1 users of our site and has an average rating of 5.0.
To install Abs & Chest Workouts on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-06-21 and was downloaded 41 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Abs & Chest Workouts as malware as malware if the download link to com.apptray.absandchest.workouts is broken.
How to install Abs & Chest Workouts on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Abs & Chest Workouts is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Abs & Chest Workouts will be shown. Click on Accept to continue the process.
- Abs & Chest Workouts will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
